Advanced lessons are for individuals who have already mastered swimming basics such as buoyancy, propulsion using arms and legs, and breath control. These lessons improve endurance, instill proper surface diving techniques and build confidence. Children will  learn and practice more complex swim strokes like The Butterfly, The Backstroke, etc.

Advanced Aquatics Skills include:

• Jumping into deep water.

• Swimming front crawl with face in the water and using a rhythmic breathing pattern.

• Maintain position by treading water and floating.

• Swimming back crawl.

• Complex stroke development.

NOTE: There is not necessarily a connection between our general level descriptions and the number of lessons a person takes. Everyone learns at different rates and the learning process depends upon the student’s willingness to participate in the process.